How to enlarge the penis in 3 steps

How to enlarge the penis in 3 steps

According to the National Health Service of Great Britain (NHS for its acronym in English), it exists.

As announced on Tuesday The sun “It’s a simple three-step plan that any man can follow.”

“Many men who worry about the size of their penis tend to have general body image issues,” says the professor Kevan Wyliesexual medicine consultant.

“What happens is that they tend to focus their poor body image on the penis. Counseling can often make a real difference to the patient, boosting self-esteem, correcting distorted views of body image and learning more about what makes people attractive,” Wylie said.

How to “increase” the size of your penis

Cut pubic hair: You’ve probably heard the saying “cut the grass to make the tree look bigger” because that’s exactly what trimming your pubic hair will do to your penis.

Eliminate the beer belly: Losing weight is a good way to make your pubes look bigger. It won’t be so impressive if you have a beer belly hanging over it.

Get in shape: It will not only make you look better, but you will also feel better. Plus, if you feel sexy, your love life will also benefit.

It’s true, it won’t make your penis physically bigger, it will only make it look bigger.

If you really want to increase your penis size, you should consult your doctor about the options available.

As well It’s a good idea to talk to a psychologist about how you’re feeling, as concerns about penis size often stem from deeper self-esteem issues.

The average penis size in the UK is between 15.5 and 16.6 cm, so if you fall within this range, you have nothing to worry about.

However, if you still want to increase your penis size, there are things you can study.

pills and lotions

There are a number of hormone containing pills and lotions you can buy that claim to increase penis size.

But there is very little evidence that they work and they may even contain dangerous substances.

to Professor Wylie they are a “total waste of time”.

penis pumps

Penis pumps are placed on the penis and then air is pumped in to create a vacuum.

This draws blood into the penis and causes it to swell.

Penis pumps are sometimes used as a short-term solution to erectile dysfunction because they harden the penis.

But its prolonged use can damage penile tissues, weaken erections, so it is not highly recommended.

Professor Wylie said there was very little evidence to suggest that push-ups give extra long-term length.


Penis extenders involve placing a weight or small stretchy frame over the flaccid penis to stretch it. Yes, you are essentially stretching the flesh of your manhood.

“There is some evidence that traction devices can have some impact, particularly in men of short stature,” Professor Wylie said.

“Some patients using traction devices for six months have noted an increase in height of 1-2 cm. However, these treatments should not be started without the supervision of a physician.”

If you use the extenders incorrectly, you could damage the flesh of your penis, which can be disastrous for your sex life.


Similar to extenders, “jelqing” involves repeatedly pulling on a flaccid penis using the thumb and index finger to increase its length.

The idea behind it is that it increases the blood capacity of the penis and therefore makes it bigger.

But as with lotions and pills, there’s little evidence to suggest it works.


There are two options during surgery: you can increase the length or the girth of the penis.

To increase length, surgeons can cut the ligament that attaches the penis to the pubic bone and perform a skin graft to increase length.

It can make you look 2cm taller, but it can also make your erection point lower than before.

“A lot of men who have this treatment aren’t really happy with the loss of angle,” says Professor Wylie.

“It can make intercourse quite uncomfortable. You have to do a lot more maneuvering with your partner. The benefit of a 2cm increase in flaccid length is more than offset by the loss in erection angle.”


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