With a reflection, Juana Repetto showed the changes after 10 months of being a mother: "I removed the chip from the scale"

With a reflection, Juana Repetto showed the changes after 10 months of being a mother: “I removed the chip from the scale”

Juana Repetto showed the changes in her body after the birth of Belisario

Thoughts on motherhood and the end point for the enemies are present in the gallery instagram from Juana Repetto. The actress usually talks with her followers through her stories and share some thoughts on beauty stereotypes and prejudices. This time he posted several photos to show before and after changes in your body after the birth of her second child, Warbringerfruit of her marriage to Sebastián Graviotto.

“What is promised is debt, late but sure, here is my second round after Beli, and first of all I was in the pregnancy groups, which helped me a lot to have a much healthier promotion than the previous onein addition to having a perinatal psychologist who supported us a lot and the nutritionist specializing in pregnancies”, he explained at the beginning of the post, in the company of five images that reflect the process experienced over the past nine months. “Then I joined the breastfeeding group so that I could regain my weight, but by eating properly while breastfeeding,” she continued.

I lost weight very calmly, without pressure, contained by the group, but above all by focusing on the quality and quantity of what we consume,” he stressed. In this direction, He assured that he was able to “remove the chip from the weight and the balance”, which generated frustration and anxiety not to see the fruits of his efforts in the figures of the balance. “I understood and learned that eating healthy and changing habits, the other thing came by itselfand it was like that, when I relaxed, I did the real food workshop and then the individual treatment, which ended up focusing on what’s important,” he said.

Before and after: Juana Repetto celebrated the results of the comprehensive nutritional plan she implemented shortly after Belisario's birth

Before and after: Juana Repetto celebrated the results of the comprehensive nutritional plan she implemented shortly after Belisario’s birth

Real food, hydration, exercise (my weak leg, but you always feed them reminding me how important it is for health and the perfect complement for the descent) and organization“, he ruled on the four elements that specialists recommend for an overall diet to be healthy. “Once I managed to reconcile all of this, it was not only a great help for the diet of the whole family, but also as a result, the physical changes came, almost without realizing it. account,” he celebrated.

With nearly 100,000 likes on his post, the questions quickly reached his private inbox and he decided to open the Instagram Stories Q&A to answer the questions. A subscriber wanted to know if she was currently making a fitness routineand the actress was sincere: “No I don’t. It’s costing me a lot! But even now I feel like it, I mean, I never feel like it, but I’d like to start because it feels good”. Another user asked for an example of the four meals of the day to see what her meal plan consists of.

The actress answered the doubts of her Instagram followers, where she exceeds 1.6 million subscribers

The actress answered the doubts of her Instagram followers, where she exceeds 1.6 million subscribers

“I vary, but let’s say breakfast or afternoon tea would be bread with avocado or cheese and otherwise a crepe with fruit. It can be a homemade pudding, chipa, rice toast from time to time, but always in measured quantities, ”he said. And he added: “Lunch and dinner: meat or chicken with salad and baked vegetables. Then cakes, cheese fajitas, whatever there is to get by, and occasionally pasta or pizza; the truth is that I eat everything, but not in quantity because for me it is the key, otherwise it is not sustainable and the idea is to change habits to maintain it over time”.

As well they asked him if he had undergone any cosmetic treatmentYes Juana answered honestly: “No, I’m too lazy for these things, I always find something better to do, I miss, I don’t go, I fail”. Finally, he said that although he did not have the exact number, lost about 17 pounds in the last nine months. “I don’t know why I didn’t weigh myself too much during this pregnancy; at first yes, and it made me quite sick to see the increase. My obstetrician didn’t weigh me and in the pregnancy group they suggested I don’t do it anymore, so I didn’t,” he admitted.

With her second son, Belisario, and in the second picture after nine months of diet changes

With her second son, Belisario, and in the second picture after nine months of diet changes

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